I am learning Tai Chi, which is a lifelong journey in itself, but my journey started on the wrong track and has only recently found a path better suited to me. This is a polite and non judgemental way of saying that I recently changed teachers after 2 years and therefore am starting from scratch again!
So what was my single step? (a polite and non judgemental way of saying 'get on with it you whittering fool') I learnt that I didn't need to bend my knees so much, just relax my hips. Not really earth shattering, I would be the first to admit, indeed it sounds very boring and simple, but it could (if I manage to actually do it) transform the 10 seconds of Tai-Chi I have learnt so far!
Lawks that's a dull old piece of nonsense, I am not sure Blogging is for me. Maybe there just isn't enough interesting things happening in my life. Will ponder and decide......
xx
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